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The Workshop Bundle

In this Workshop bundle of 13 presentations, you will learn how to live a fuller life by making small changes throughout the year.

You will make positive changes in your life because you will get clarity about what you really want out of life.

You will have online access to each workshop in case you cannot make the in-person dates. You will have access to each workshop for 6 months, so can refer back to the information.

Vision Board Workshop - FREE

Set your intentions and create a vision board of your very own

Learn what it takes to make your vision board work for you

All supplies are provided – magazines, paste, poster board and scissors

April 2016

Spring Clean Your Life (Declutter - Get Clear and Energized)

Figure out how to get rid of Physical, Emotional and Mental clutter

Learn how to give yourself permission to get rid of “stuff”

Identify what you should let go of

Understand how removing clutter can help you get clear and energized

May 2016

Why We Self Sabotage and How to Stop

Identify ways you sabotage yourself

Figure out why you are sabotaging yourself

Steps to take to stop holding yourself back so you can move forward

June 2016

I'll Stop Procrastinating Tomorrow

Recognize when and how you are procrastinating

Learn to use procrastination creatively

Learn why procrastination can be your friend

July 2016

Mid-Year Check in (Make Your Goals a Reality)

Learn how to get back on track with your goals

Discover why it might be beneficial that you got off track

Figure out how to make adjustments to keep you on track

August 2016

How to Be Mindful and Why It Matters

Understand why being Mindful matters

Learn easy ways to incorporate Mindfulness into your daily life

Realize the long-term effects of being mindful

September 2016

Creating Good Habits

Identify bad habits that aren’t serving you

Learn strategies that can help you develop good habits

Learn how to keep up the good work and stay accountable

October 2016

Why Some People Are Happy (How You Can Be Too!)

Learn what happiness means to you

Discover why some people are happier than others

Identify what steps you can take to be happier

November 2016

Discover the Compound Effect and Change Your Life!

Discover how small changes can yield big results

Find out how consistency can have a huge impact on your life

Get the life you want by learning the law of compounding

December 2016

Holiday Coping and Thriving

Hear how to make the holidays happier, and less taxing on us

Learn how to stop the past from dictating the future

Discover ways to drop the guilt, anxiety and frustration

January 2017

Setting Goals Effectively – Not Resolutions

Learn how to set goals that you will accomplish

Discover how to make your goals SMART and HARD

Figure out how to live the life you were meant to live

February 2017

Getting the Right Things Done – Be Productive

Discover why you aren’t getting enough done

Recognize the difference in being efficient vs effective

Learn how to get the right things done to reach your goals

March 2017

How to be Successful in Life

Discover the key strategies that bring you the success you deserve

Work through your fears

Create a life you love